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Things You Should Know
EC/ECA Stack Dosage for Fat Loss
This is a very important topic, especially considering the fact that side effects and adverse events have been experienced by some when they misuse ephedrine-based products.
Although the safety of these products has been proven multiple times, it is still important to know what you should do and what you should not do.
Since I can speak from experience, I will do my best to give you a good starting point. However, when in doubt please check the directions that come with your pills. Each pill is different and may have its own special instructions.
The effects of ephedra and ephedrine are relatively short-lived. That being the case, a dose is often needed every 4 to 6 hours. Even most manufacturers recommend that dosing schedule.
Personally, I and many people I know have used it and seen great results. There is no need to shorten the time between doses.
Splitting the total amount throughout the day in multiple doses is actually the best way to do it. It will help to keep your body more stable but it will also make the effects of the pills last all day.
So far, I haven’t given you any specific numbers to work with except for time. The actual amount that you take is of equal, if not greater importance. Only a minimal amount is needed to see the results you’re looking for.
However, some people do abuse these pills. They also pay for it. In my attempt to ensure that you have the best experience possible, I am going to give you some exact numbers to start with. Each kind of pill has an ideal range, so I will break things down by what kind of pill each set of numbers goes with.
Ephedrine HCl Dosage
This kind of pill is the easiest to give recommendations about. The standard pill containing the HCl form contains 8 mg of ephedrine. One pill every 4 to 6 hours is all you need.
In fact, you may not even need that much. Until you get used to them try to avoid taking any within a few hours of going to bed. A stimulant this potent can keep you awake well into the night.
EC Stack Dosage
The ephedrine caffeine stack is easy to give recommendations about as well. EC products don’t vary much. Also, they have been tested and exact numbers are always used.
The most effective dose has been found to be 20 mg of ephedrine with 200 mg of caffeine 2 to 3 times per day. Multiple products offer that in one pill. You can also buy ephedrine and caffeine separately and control the dose of the each independently.
ECA Stack Dosage
The proper dose for the ECA stack is almost the same. It is 20 mg of ephedrine with 200 mg of caffeine and about 80 mg of aspirin.
If you’re going to run the full ECA stack then it would be in your best interest to do a test dose. By that I mean try eight or 10 mg of ephedrine and some coffee. This should get your body familiar with the substances and allow you to use the full stack with minimum side effects.
EC/ECA stacks are easy to take properly. There is no reason to try to take more than what I have suggested. What I have outlined for you here is enough for you to achieve any results that you want while still staying safe.
As I mentioned earlier though, if you are in doubt please check the directions that came with your product. Those should keep you safe.